My cravings have calmed a little bit. Emphasis on little. But, I'm slightly more motivated now that I've officially lost a pound! Could it be water weight? Ummm...yes! But, it's still gone, and my jeans are feeling a little more loose today.
I was having serious craving issues, so I decided to really just keep eating Power Foods until I wasn't crazy any more. It pretty much worked. I've been eating a lot of carrots, fruit, hard-boiled eggs, and trying to drink tons of water. In order to stay more hydrated, I decided that I had to drink a glass of water for every cup of coffee I had. Needless to say, I drank a lot of water in order to get my caffeine fix, which is really out of control.
So, onward with the diet! Now that I have a menu plan in place, I'm hoping it will be more automatic, and I won't be constantly obsessing about what to eat next. I'm also whipping up some big batches of brown rice, sweet potatoes, and sugar-free Jello so I'm ready to meet a craving if fruit or a piece of celery just won't cut it.
Image from http://www.laimisenergy.com/.
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