Sunday, June 23, 2013

Fitness Walking

I've created a new blog that's completely dedicated to walking for fitness.  Check it out!

Saturday, June 22, 2013

Menu Plan for This Week

As you can see, my menu isn't totally Simply Filling.  If you wanted it to be, you could probably just use whole wheat pasta and double-check ingredients for points.

Monday - Chicken with Rice and Artichoke Hearts

Tuesday -  Eggplant Bolognese with Pasta

Wednesday - Tilapia fillets

Thursday - Out to eat.

Friday - Crockpot Lasagna using Eggplant Bolognese for sauce.  Experiment!

Saturday - Leftover Bean Enchilada Casserole (frozen from last week)

For more menu ideas, visit

Friday, June 21, 2013

My New Approach

So, I did Simply Filling for a while, and I really liked it.  I lost some weight.  It wasn't too hard, but it wasn't super easy either.

But now, it's time for me to move on.  I'll still use the crockpot recipes I've found by creating this site, but I'm no longer going to be exclusively eating on the Simply Filling plan.

As I find new Simply Filling resources and recipes, I'll post them here.  I plan to focus more on walking in the months to come, so I'll be creating a new blog for that.

Thank you!

Friday, May 31, 2013

More Weight Loss Meals

This is a meal plan that I forgot to publish a while back...

Saturday - Spaghetti with Meat Sauce

Sunday - Buffalo Chicken in Crockpot

Monday - Chicken and Shrimp Jambalaya

Tuesday - Weight Watchers Thai Peanut Chicken

Wednesday - BBQ Ground Pork in crockpot, refried beans

Thursday - Out to eat!

Friday - Leftovers

Easy Weight Watchers-Friendly Recipes

Here's the plan for this week.  Still keeping things simple with a lot of crockpot recipes.  A few different dishes thrown in for variety.

Saturday - Slow Cooker Lasagna

SundayThai-Style Ground Turkey with Chiles and Basil

Monday - Slow Cooker Chipotle Burritos

Tuesday -  Crockpot Chicken Stroganoff Remake

Wednesday - Curry Chicken Weight Watchers Style

Thursday - Out to eat!

Friday - Slow Cooker Chicken Paprikash

for more recipe ideas, go to

Monday, May 20, 2013