Sunday, June 23, 2013

Fitness Walking

I've created a new blog that's completely dedicated to walking for fitness.  Check it out!

Saturday, June 22, 2013

Menu Plan for This Week

As you can see, my menu isn't totally Simply Filling.  If you wanted it to be, you could probably just use whole wheat pasta and double-check ingredients for points.

Monday - Chicken with Rice and Artichoke Hearts

Tuesday -  Eggplant Bolognese with Pasta

Wednesday - Tilapia fillets

Thursday - Out to eat.

Friday - Crockpot Lasagna using Eggplant Bolognese for sauce.  Experiment!

Saturday - Leftover Bean Enchilada Casserole (frozen from last week)

For more menu ideas, visit

Friday, June 21, 2013

My New Approach

So, I did Simply Filling for a while, and I really liked it.  I lost some weight.  It wasn't too hard, but it wasn't super easy either.

But now, it's time for me to move on.  I'll still use the crockpot recipes I've found by creating this site, but I'm no longer going to be exclusively eating on the Simply Filling plan.

As I find new Simply Filling resources and recipes, I'll post them here.  I plan to focus more on walking in the months to come, so I'll be creating a new blog for that.

Thank you!