This is a meal plan that I forgot to publish a while back...
Saturday - Spaghetti with Meat Sauce
Sunday - Buffalo Chicken in Crockpot
Monday - Chicken and Shrimp Jambalaya
Tuesday - Weight Watchers Thai Peanut Chicken
Wednesday - BBQ Ground Pork in crockpot, refried beans
Thursday - Out to eat!
Friday - Leftovers
Friday, May 31, 2013
Easy Weight Watchers-Friendly Recipes
Here's the plan for this week. Still keeping things simple with a lot of crockpot recipes. A few different dishes thrown in for variety.
Saturday - Slow Cooker Lasagna
Sunday - Thai-Style Ground Turkey with Chiles and Basil
Monday - Slow Cooker Chipotle Burritos
Tuesday - Crockpot Chicken Stroganoff Remake
Wednesday - Curry Chicken Weight Watchers Style
Thursday - Out to eat!
Friday - Slow Cooker Chicken Paprikash
for more recipe ideas, go to orgjunkie.com.
Saturday - Slow Cooker Lasagna
Sunday - Thai-Style Ground Turkey with Chiles and Basil
Monday - Slow Cooker Chipotle Burritos
Tuesday - Crockpot Chicken Stroganoff Remake
Wednesday - Curry Chicken Weight Watchers Style
Thursday - Out to eat!
Friday - Slow Cooker Chicken Paprikash
for more recipe ideas, go to orgjunkie.com.
Monday, May 27, 2013
Easy Menu Week!
Monday - Family Barbecue
Tuesday - Cilantro Grilled Chicken Breasts
Wednesday - Crockpot Lasagna
Thursday - Out to eat!
Friday - Penne with Herbs, Tomatoes, and Peas
Saturday - Bean Enchilada Casserole
for more menu ideas, check out orgjunkie.com.
Monday, May 20, 2013
More Crockpot Weight Watchers Meals
Three crockpot meals, and one for the grill. Hoping for another tasty, weight-loss week!
Monday - Ham & Potatoes AuGratin
Tuesday - Santa Fe Chicken Packets
Wednesday - Eggplant Bolognese
Thursday - Chicken Barbacoa
Friday - Out to eat!
For more recipe ideas, visit orgjunkie.com.
Monday - Ham & Potatoes AuGratin
Tuesday - Santa Fe Chicken Packets
Wednesday - Eggplant Bolognese
Thursday - Chicken Barbacoa
Friday - Out to eat!
For more recipe ideas, visit orgjunkie.com.
Monday, May 6, 2013
Simply Filling Meal Plan
Here's what's up for this week! Again, lots of crockpot. Lots of Weight Watchers
Monday - Crock Pot Balsamic Chicken with Pears and Portabella Mushrooms
Tuesday - Slow-Cooker Cheeseburger Soup
Wednesday - Weight Watchers Crockpot Sweet and Sour Chicken
Thursday - Out to eat!
Friday - Buffalo Chicken
Saturday - Chicken and Shrimp Jambalaya
Sunday - Crockpot Lasagna
for more recipes, see orgjunkie.com
Monday - Crock Pot Balsamic Chicken with Pears and Portabella Mushrooms
Tuesday - Slow-Cooker Cheeseburger Soup
Wednesday - Weight Watchers Crockpot Sweet and Sour Chicken
Thursday - Out to eat!
Friday - Buffalo Chicken
Saturday - Chicken and Shrimp Jambalaya
Sunday - Crockpot Lasagna
for more recipes, see orgjunkie.com
Thursday, May 2, 2013
Chugging Along
I have nine points left, and it's only Thursday. And, I'm pretty sure I haven't tracked everything I should have. I like that I can eat a lot of things on this plan, but it's really important to plan ahead. Especially for snacks. Especially for snacks.
Tonight I was planning on going crazy and eating something delightful, but now it looks as if that might be a bad idea. Delightful usually doesn't cost one a mere nine points.
However, I have been doing a lot of walking, thanks to the nice weather. That will buy me some more points too.
Sigh.
Image from yourinnerskinny.ca.
Wednesday, May 1, 2013
Using Up the Points
Though I have felt like I might die for lack of chips, cheese, and french fries, I have somehow managed to use up half of my 49 points for this week. Yikes!
The culprits? Hummus (used to flavor up all of those baby carrots), a Weight Watchers ice cream bar (which disappointingly has HFCS in it - won't be repurchasing it, although it was divine), honey, and a Grilled Chicken Sandwich without mayo from McDonald's. Ummm...this is all supposed to be healthy stuff, right?
I'm also learning that I am a complete emotional eater. For real. I knew I was an emotional eater before this diet, but now I think I could be a poster child for emotional eating. I've really felt the pain when stressful stuff has happened, and I haven't been able to drown my emotions in food. It's frustrating, because a lot of the suggestions for getting past those dangerous, stressful moments aren't things I'm able to do because I'm caring for little ones.
So, my mission for this week is to come up with better coping strategies. Any ideas? Please don't tell me to call a friend or go for a walk, because that's not always possible. Oh, yeah, and I can't close my eyes and take a deep breath either. These little ones are on their own mission to thwart all of the baby-proofing devices in our home.
Image from janekdickinson.com.
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